Apr 16
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Killarney Provincial Park La Cloche Silhouette Trail Guide | Melissa McCulloch

Killarney Provincial Park La Cloche Silhouette Trail Guide © 2006 Friends of Killarney Park x+150 pages This spring I’ll complete my third circuit of the 73 km hiking trail through Killarney Provincial Park. I already know the trail well. I was hoping that this guide might provide a little extra inspiration for late-winter training. I [...]

Author: Stephen Barkley
Feb 13
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Marathon | Hal Higdon

Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons, Third Edition © 2005 Rodale 369 pages Higdon’s the man. He’s run 111 marathons, including seven in seven months to celebrate his seventieth birthday! In addition to this near superhuman record, he’s set up a online training program that’s helped thousands [...]

Author: Stephen Barkley