Atkins. Paleo. Vegan. Wheat Belly. With all the health options on the market (and so little advertising restrictions), how could you possibly choose which way to be healthy? A. J. Jacobs to the rescue! The man who read the Encyclopedia Britannica from cover to cover and who spent a year following all the rules in the Hebrew Bible turns the focus on healthy living.
Jacobs spent two years of his life focusing on various areas of healthy living—from the exercise to meditation, from detoxing to finger fitness. He recounts his experiences in hilarious fashion. Here’s a taste:
I hurt my shoulder the other day. I hurt it while lugging a sheet of drywall out of my apartment. At least that’s what I tell people. Because I don’t want to hear their sass when I tell them the truth. Which is that I hurt my shoulder kayaking. On Wii. (113)
Drop Dead Healthy is a funny entertaining read that might actually teach you something about living healthier.
—A. J. Jacobs, Drop Dead Healthy (New York: Simon & Schuster, 2012).